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Black grandpa in a cream cardigan does a seated toe-touch stretch on a gray yoga mat beside a black Labrador lying down. 6 / 33

Grandpa Walter Rolled Out His Exercise Mat. Duke Signed Up for the Class Too.

AI imagelabrador retrieverstretchingmorning routine

Bright morning light fills a quiet room with pale wood floors, a beige armchair, a potted plant, and a wicker basket of laundry by the window. Grandpa Walter sits on a gray exercise mat in a cream cable-knit cardigan, navy trousers, and gray socks, legs stretched long in front of him as he reaches forward to grasp his toes. His face is calm and focused. Duke has joined the session in his own fashion: the black Lab lies stretched out on the end of the mat, front legs extended, chin low, eyes half closed. He may not be touching his toes, but he is definitely committed to the relaxation part.

Labrador Retrievers are active, athletic dogs, but like many large breeds, they can be prone to joint problems such as hip and elbow dysplasia, as well as arthritis as they age. Keeping a Lab at a lean, healthy weight is one of the most helpful things an owner can do for their joints. Regular, moderate exercise keeps muscles strong, and low-impact activities like swimming and steady walks are especially kind to joints. Warming up with an easy stroll before vigorous play is a good habit. Nonslip rugs on smooth floors help older dogs keep their footing. If you notice stiffness, limping, or reluctance to climb stairs, check in with your vet.

Walter and Duke seem to have found a routine that works for both of them. A little stretching, a lot of lounging, and a sunny morning to start the day the right way.

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