Browse ›
A white-haired woman kneels on a yoga mat while a blue merle Australian Shepherd lowers into a play bow in front of her. 26 / 30

Grandma June Rolled Out Her Yoga Mat. Blue Showed Off His Best Pose.

AI imageaustralian shepherdstretchingliving room

Morning light floods through tall white curtains into a calm, airy living room. June kneels on a green yoga mat in a sage quilted vest and gray leggings, her silver hair twisted into a bun, palms resting on the mat as she smiles down at her workout partner. Blue has stretched out at the front edge of the mat, front legs extended and chest low in a perfect bow, his blue merle coat fanned out and his bright blue eye looking up at her. A coffee table with a mug and a knit blanket, a beige sofa, and a few potted plants make the room feel peaceful.

The pose Blue is holding is called a play bow, one of the clearest signals in canine body language. It usually means a dog is relaxed, friendly, and inviting play. Dogs also stretch this way after naps to loosen their muscles. For older adults, gentle stretching or chair yoga can support flexibility, balance, and overall comfort, and having a dog nearby can make the routine feel more like fun than a chore. Before starting any new exercise, it is wise to check with your doctor. Keep the floor clear of toys and bowls, and make sure your dog does not get underfoot during balance poses.

June may be leading the session, but Blue clearly has the best form in the room. It is a lovely, joyful way for the two of them to start the day together.

More from this collection

All 30 →
A smiling white-haired woman in glasses holds a sandwich on a garden bench as a blue merle Australian Shepherd sniffs it.Grandma June Unwrapped Her Sandwich on the Bench. Blue Had One Question.A smiling white-haired woman in a green vest shovels snow as a blue merle Australian Shepherd plays in a deep snowbank.Grandma June Went Out to Shovel the Driveway. Blue Had Other Plans for the Snow.
A smiling white-haired woman with a tote bag walks a happy blue merle Australian Shepherd on a leash past produce stands.Grandma June Headed to the Farmers Market for Tomatoes. Blue Came for Everything.A white-haired woman in a green vest tosses seed to mallard ducks at a pond while a blue merle Australian Shepherd watches.A Herding Dog and a Flock of Ducks. Grandma June Held Her Breath.A white-haired woman in glasses reads an old letter while a blue merle Australian Shepherd rests its head on her knee.Grandma June Found an Old Letter in the Drawer. Blue Knew Just What to Do.A smiling white-haired woman in a green vest sits on a pickup tailgate as a blue merle Australian Shepherd looks up at her.Grandma June Sat Down on the Tailgate After Chores. Blue Had Been Waiting All Day.